Justine is a trainer, motivator and mum. Over the years she has conquered many areas of the fitness industry but she truly believe that her calling is to help other mums gain control of their lives and their bodies. Justine knows this because she has been there, done things the wrong way and put a lot of pressure on herself and on her body to always be in tip top shape and to be leading from the front.
There is NO quick fix, the changes that Justine needed to make happened gradually and became habitual. She is keen to teach you how to make training and nutrition second nature, how you can create habits for a lifetime and she will also arm you with the tools and tips to get on top of your goals.
Justine’s philosophy for anyone who wants to achieve their dream body is that you need to “take care of your mind to take care of your body”. It all starts from within and what you think you are!
Justine’s credentials include:
- Fitness Professional
- Pre and Post Natal Certified
- Fitness and Fat loss Expert
- Oxygen Magazine Brand Ambassador
- Multi time Covergirl
- TV Presenter
- BodyScience Sponsored Athlete
- Les Mills Presenter for RPM and CXworx